Please remove your shoes at the door.
Show up on time. Life can run you late, we understand, and the day you so especially need to get to class can be the day where obstacles appear in your way. So we allow entry into most classes at least a few minutes late but we do need you to respect our decision. Late entry to some classes is disruptive, whereas others not a big deal.
Be sure to check in at front desk 🙂
Cleanliness is appreciated by everyone, and it’s yogic (saucha). Come to class clean and fragrance free.
Practice respect, of others and of your surroundings. Because we offer an entire range of high energy fitness to near silent meditation, there is usually a class in session in addition to your own. We strive to offer a space and an experience to care for everyone and their needs. We request your help in doing so successfully.
Speak to your instructor about injuries and concerns. When we know the significant stuff, we’re best set up to support you.
Thank you for your presence and your mindfulness.