Welcome to Yoga Public!
Canada’s largest yoga studio started with one small step when Ida rolled out her first yoga mat and began practicing with yoga videos at home. Soon she was practising three to four times a week in a heated studio at Moksha. After about 18 months, she gave Ashtanga a shot at the Winnipeg Yoga Shala and found she loved the efficiency of the style.
To accommodate a busy schedule, Ida was looking for flexibility in a studio that offered a variety of classes and plenty of them, at convenient hours. And since she’s a born entrepreneur, it wasn’t long before that proverbial lightbulb clicked.
She completed a 200-hour teacher training intensive with Saul David Raye in Venice Beach at the Sacred Center for Yoga.
To Ida, yoga is about calming the mind and feeling great after a class. No matter which style she practices on any given day, she feels it’s like going to church for the body. She believes yoga is the perfect compliment to all other forms of physical and spiritual activity, and that philosophy is most present when she’s finding complete release in savasana, by far her favourite pose.
We are the largest yoga centre in Canada with a schedule of over 100 classes per week: yoga, TRX, on demand cycle, meditation, and specialty, in the heart of downtown Winnipeg. We offer the wholistic health approach of yoga practice with supporting wellness services including Massage Therapy, Counselling & Life Coaching, Ayurvedic & Nutritional Counselling, as well as Activ Workout of the Day (WOD) circuit classes, XBody Training, Personal Training and Small Group Personal Training Classes in our boutique fitness studio, Activ Public.
Attend classes in any of our studio spaces, including the far infrared hot room or our moderate temperature studios. Don’t pack your yoga mat; we take care of that for you. Mats and shower towel service are always included.
Take your time, enjoy a cup of tea or filtered water in one of the lounge areas throughout the studio, or book a healing therapy session with our team of therapists who truly excel in their fields.
Parking is provided to all members (sorry, drop ins excluded), space permitting. Talk to us for details and instructions. We are always happy to help you out in any way to make your visit a beautiful experience.